B.L.T. Salad

Oh Goodness!  I could just eat this every day of my life and be a happy girl.  It is SO easy and fast to make that it is a real possibility.   The only reason I don't eat it every day is that it freaks me out to have bacon that much.

I just noticed that you can't really see the tomatoes in the  photo... sorry.  Just Trust me, they are in there.

Ingredients:
bacon
lettuce
tomato
onion
apple cider vinegar
pepper

First slice the bacon and toss in in a small frying pan.  Then chop the lettuce and place it in a bowl.  stir the bacon and then chop up the Onion.  Toss the onion in with the bacon and stir.  Split a few cherry tomatoes and toss on top of the lettuce.  when the onion is translucent take the pan off the heat.  add in a splash of vinegar and stir.  Pour the mixture over the lettuce and tomatoes and toss.

That's It!  It is so easy and takes maybe less than 10 minutes.  It is really comforting to me and the best part is you can make it faster than you could go through the drive through window.

Fast food!

I'm not sure what is the customary thing to do... do I introduce my self or just jump in and start writing???

It is more my style to jump in. So, first post here goes!

Coconut shrimp salad

In about the same amount of time that it takes to go through the drive through you can have a lovely, warm, primal meal.  

ingredients:
greens of your choice
tomato
avocado
onion
frozen shrimp
coconut oil
vinegar of choice
salt and pepper
nuts  (optional)
shredded coconut
Put a good sized blob of coconut oil in a small frying pan and start to heat.  Add in frozen shrimp. (as many as you want on your salad)

While that is heating put greens on plate.  I like to chop mine so they are easier to eat.  Cut up tomato and avocado place on top of greens.  Now this is the part where if you are serving vegan friends you toss a bunch of nuts and coconut on top and let them have it. 

Chop some onion and toss in the shrimp and stir till they are translucent.  Add a bit of salt and pepper. and place the shrimp on top of the salad saving the hot oil in the pan.  Add vinegar to the oil and whisk together till it looks nice and creamy.  Pour over the top. Sprinkle a bit of coconut for a garnish and Enjoy!

See how pretty? and all in about 6 minutes!