Pork and pineapple

 This is quickly becoming one of my favorite breakfasts.  I can't really call it a recipe... It is more like leftovers with flare.


1 left over pork chop or ham
fresh pineapple, sliced
1 small zucchini shredded
1/2  small onion, diced
coconut oil
salt and pepper

Slice the pork chop and the pineapple so they are about the same size.  Put some coconut oil in a frying pan and heat up the pork chop.  While that is cooking shred the zucchini and dice the onion. Mix together and set aside.  Take the pork out of the pan and put in the pineapple.  Heat it through and just brown a bit.  Place it on the plate with the pork.  Add the zucchini to the pan and more coconut oil if needed.  Cook it through and salt and pepper everything to taste. 

Something about heating up the pineapple is just divine.  The acid taste goes away and it gets really juicy......mmmmmm!

This is very quick and easy.  The best part is it all cooks in one pan.  Quick clean up is a beautiful thing!

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